Water | 69.18g |
Energy | 186.0kcal |
Energy | 778.0kJ |
Protein | 17.42g |
Total lipid (fat) | 12.36g |
Ash | 0.83g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.12mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 190.0mg |
Potassium, K | 318.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 3.09mg |
Copper, Cu | 0.096mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 26.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.52mg |
Riboflavin | 0.353mg |
Niacin | 4.239mg |
Pantothenic acid | 1.447mg |
Vitamin B-6 | 0.486mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 73.3mg |
Betaine | 3.9mg |
Vitamin B-12 | 0.91??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 30.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.348g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.005g |
14:0 | 0.149g |
15:0 | 0.005g |
16:0 | 2.647g |
17:0 | 0.038g |
18:0 | 1.474g |
20:0 | 0.022g |
22:0 | 0.001g |
Fatty acids, total monounsaturated | 5.206g |
14:1 | 0.002g |
15:1 | 0.0g |
16:1 undifferentiated | 0.261g |
17:1 | 0.001g |
18:1 undifferentiated | 4.861g |
18:1 c | 4.786g |
18:1 t | 0.074g |
20:1 | 0.082g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.597g |
18:2 undifferentiated | 1.401g |
18:2 n-6 c,c | 1.361g |
18:2 t,t | 0.04g |
18:3 undifferentiated | 0.063g |
18:3 n-3 c,c,c (ALA) | 0.061g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.053g |
20:3 undifferentiated | 0.006g |
20:4 undifferentiated | 0.074g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.115g |
Fatty acids, total trans-monoenoic | 0.074g |
Fatty acids, total trans-polyenoic | 0.04g |
Cholesterol | 62.0mg |
Tryptophan | 0.183g |
Threonine | 0.782g |
Isoleucine | 0.857g |
Leucine | 1.484g |
Lysine | 1.615g |
Methionine | 0.48g |
Cystine | 0.201g |
Phenylalanine | 0.732g |
Tyrosine | 0.663g |
Valine | 0.91g |
Arginine | 1.159g |
Histidine | 0.752g |
Alanine | 1.022g |
Aspartic acid | 1.704g |
Glutamic acid | 2.781g |
Glycine | 0.785g |
Proline | 0.704g |
Serine | 0.753g |
Hydroxyproline | 0.045g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |